Forgetting former lover be the hardest thing to go through after a breakup. Many people who take shortcuts to be able to pass through the grief, the rush to find a boyfriend to have fun at the club.
In fact, it is actually self-defeating. Reporting from various sources, you should not need to do these five things when you want to quickly move on.
1. Looking for a New Love
Just a few days or a few weeks break, you've decided to go out with another man. It does not matter if you really fall in love with the man. But generally, the woman who just broke up not as easy as it is to be immediately fell in love. Rush has a new lover sometimes just for revenge or simply an escape. Do not force yourself to live a new relationship when you are not ready. In addition to self-harm, you only hurt the new guy.
2. Go to the Night Club
Breakup can make a person stress, even depression. Many people who take the short way to forget his grief, is to clubbing. Have fun or drunk-drunk at a nightclub is not the best solution to avoid heartache. Alcohol is often used as an escape from a problem. Yet according to the study, alcohol may increase the level of stress that triggers you more depressed.
3. Escape to Eat
Some people are hard to eat when a broken heart, but there is also that even seek refuge in eating. If you belong to the second type, then consider further. As a woman you still have to keep the weight off. Under stress, the desire to eat sweet and junk food is very strong, but you should be able to fight it. Occasionally eat chocolate and ice cream is fine, but you have to combine it with healthy foods such as fruits and vegetables.
4. Attach the troubled Status
Mixed feelings felt after a breakup makes you need to put it on a medium. Then Facebook and Twitter who were subjected to reveal your heart turmoil. Installing status upset, grief and pining may make you feel relieved, especially a lot of friends who commented to give you support. However, the turmoil shows you only makes you look weak and childish. Instead of confusion in social media, you should confide in a friend or write in a diary.
5. Shopping
Shopping is able to restore the mood. However, do not spend the savings for the shopping spree. Today, you can feel happy because it has new clothes and bags, in later regret we feel because of the savings wasted.
Tag :
Romance
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